1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Endurance!

December 08, 2010
The gym is still under construction. Thank you for your patience!

From CFE:

3 rounds of:

15 seconds work : 15 seconds rest
for 5 minutes.

Rest 2 minutes between rounds

About the Author
  1. Paradox Strength and Conditioning Reply

    JH: 807, 793, 815
    CR: 925, 879, 903
    MH: 700, 691, 750

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