December 29, 2010
0
On the rower:
3 x (200m , 400m , 600m)
Work : Rest = 1 : 1
Record total time including the rest periods.
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Endurance!
CrossFit Pampa
© All Rights Reserved
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
On the rower:
3 x (200m , 400m , 600m)
Work : Rest = 1 : 1
Record total time including the rest periods.
CrossFit Pampa
© All Rights Reserved