1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

EMOM double under style

August 29, 2017

Announcements

Bring-a-Friend Day! This Thursday Aug 31st all classes are free and open to your friends and family.

CrossFit Pampa – CrossFit

Metcon (Time)

For time:

30 Squat Snatches 155/105#

But…

Every minute on the minute complete 20 Double-Unders

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text