October 17, 2013
0
EMOM for 20 minutes:
odd minutes: 2 cleans + 1 jerk (185/130#)
even minutes: 7 toes-to-bar
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
EMOM 20
CrossFit Pampa
© All Rights Reserved
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
EMOM for 20 minutes:
odd minutes: 2 cleans + 1 jerk (185/130#)
even minutes: 7 toes-to-bar
CrossFit Pampa
© All Rights Reserved