1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

EMOM 20

October 17, 2013

EMOM for 20 minutes:

odd minutes: 2 cleans + 1 jerk (185/130#)
even minutes: 7 toes-to-bar

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text