1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Echo Bravo

February 17, 2015

Strength / Skill: 3 rounds of max effort hanging L-sits. 

WOD
15 minute AMRAP:
3 Handstand Push-ups
6 Burpees
12 Deadlifts 225/135#
24 Double-unders

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