August 27, 2012
0
For time:
800m run
20 shoulder press
20 push press
20 push jerk
800m run
Use 60% body weight for press/jerk
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Due Date
CrossFit Pampa
© All Rights Reserved
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
For time:
800m run
20 shoulder press
20 push press
20 push jerk
800m run
Use 60% body weight for press/jerk
CrossFit Pampa
© All Rights Reserved