1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

DU / db squat clean / burpee. Courtesy of crossfit.com

June 27, 2016

CrossFit Pampa – CrossFit

Metcon (Time)

5 rounds for time of:

50 Double-Unders

15 Dumbbell Squat Cleans

15 Burpees

50 Double-Unders

2 minute REST
Post your dumbbell weights to comments.

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text