1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

“Dom”

November 17, 2017

CrossFit Pampa – CrossFit

“Dom” (Time)

50 Calorie Row

10-9-8-7-6-5-4-3-2-1 reps each of:

Squat Cleans 100/70#

Hanstand Push-ups

50 Calorie Row

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text