1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

DL!

August 02, 2011

Last weeks results

Strength: 3×5 shoulder press

3 rounds for time:

5 pullups
10 deadlift (225/135#)
15 situps
Run (100/200/400)

Run 100m the 1st rnd, 200m the 2nd, and 400m the last rnd.

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