1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

DL / Hang power clean / Front squat

July 06, 2017

CrossFit Pampa – CrossFit

Metcon (Time)

21-15-9 each of:

Deadlift

Hang Power Clean

Front Squat
135/95#

So 21 DL’s, 21 HPC’s, 21 Squats

15,15,15

9,9,9 Done!

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