1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Dips / pullups / TGU

April 08, 2016

CrossFit Pampa – CrossFit

Metcon (Time)

3 rounds for time:

20 strict ring dips

20 strict chest-to-bar pullups

10 barbell Turkish get-ups 75/55#

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