July 21, 2016
0
CrossFit Pampa – CrossFit
Events 4 & 5 from the CrossFit Games Teens/Masters
Metcon (Time)
For time:
22 Toes-to-Bar
22 Clean & Jerks 95/65#
160m Shuttle Run
REST 1 minute then…
Events 4 & 5 from the CrossFit Games Teens/Masters
For time:
22 Toes-to-Bar
22 Clean & Jerks 95/65#
160m Shuttle Run
REST 1 minute then…