1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Deload Day!

March 25, 2019

CrossFit Pampa – CrossFit

Back Squat (5X5 every 90 seconds)

25-30# lighter than where you started 6 weeks ago.

Metcon (6 Rounds for time)

6 Rounds for Time:

Run 400M every 3 minutes.

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