1800 N. Hobart
Pampa TX, 79065

“death by…”

March 14, 2014

For 20 minutes

Within the first minute complete:
1 burpee
1 situp
Second minute:
2 burpees
2 situps
Third minute:
3 burpees
3 situps
until you cannot complete your reps within the minute.

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  1. flame93 Reply

    Also check out this great TRX workouts http://www.99suspensiontraining.com

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