1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Deadlifts & Double-Unders

January 17, 2017

CrossFit Pampa – CrossFit

Metcon (AMRAP – Reps)

Every minute on the minute for 16 minutes:

Odd mins: 3 Deadlifts

Even mins: max rep double-unders
Record your total DU’s and deadlift weight.

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