1800 N. Hobart Pampa TX, 79065 (806)-440-1992
5 rounds for time of:
5 deadlifts (275/185#)10 burpees
Demo:Women’s DL/Burpee WOD [wmv][mov] » Oct 6 08
If you ever need a movement or workout demo, go to the exercises and demos link on crossfit.com, as seen here.
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