1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

DB Squat cleans / pull-ups / box jumps

April 29, 2017

CrossFit Pampa – CrossFit

Metcon (AMRAP – Rounds and Reps)

Complete as many rounds as possible in 20 minutes of:

10 Dumbbell squat cleans

15 Pull-ups

20 Box jumps

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