1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Day One of the Fall Paleo Challenge!!

October 14, 2018

CrossFit Pampa – CrossFit

Metcon (Calories)

3 rounds of:

3 Minute Max Double Unders

3 Minute Max Cal. Row

3 Minute Max Cal. Bike
10 DUs (30 Singles) = 1 Calorie

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text