1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Isabel gets her Guns Up!

April 03, 2019

CrossFit Pampa – CrossFit

Metcon (Time)

3 Rounds of:

10 Power Snatch (135/95)

30 Pistols

Hang Snatch (5X2 every 60 seconds)

80% of 1RM (Hang Snatch or Power Snatch)

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