1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

CrossFit Games watch party tonight. Either at the gym or at Case de Gibson. Watch Facebook for details

August 02, 2018

CrossFit Pampa – CrossFit

Metcon (AMRAP – Reps)

AMRAP5:

25 Sit-Ups

5 Bar Muscle-Ups

-90 second rest-

AMRAP5

25 Push-Ups

5 Ring Muscle-Ups

-90 second rest-

AMRAP5

25 Sit-Ups

5 Bar Muscle-Ups

25 Push-Ups

5 Ring Muscle-Ups

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