1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

CrossFit.com 150409

April 16, 2015
If it’s raining, we are still training!
Skill / Strength: Snatch Balance (EMOM 3: Snatch Balance x 3)
Metcon
For time:
20 Burpees
20 Hang Squat Snatches 135/95#
20 Bar Muscle-ups
20 Hang Squat Snatches 135/95#
20 Burpees

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