1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Compete Class!

April 09, 2019

CrossFit Pampa – CrossFit

Weighted Pull-ups (8 Minutes to work to your heaviest set of 5.)

Metcon (AMRAP – Reps)

AMRAP10:

100 Double Unders

50 KB Swings (1.5/1)

25 Pull-Ups
Rx+ (2/1.5), Bar MUs

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