1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

COMPETE!

October 01, 2019

CrossFit Pampa – CrossFit

Metcon (4 Rounds for time)

4 Rounds of:

50 Double Unders

15 Deadlifts (225/155)

8 Pull-Ups
Rx+ BMU

5 minute cap for each individual round. Rest with remaining time.

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