1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Community WOD

September 21, 2018

CrossFit Pampa – CrossFit

RomWOD

Metcon (Time)

With a partner:

60 Squat Cleans
20 at each weight

135/85

185/125

225/155

Metcon (AMRAP – Reps)

With a Partner:

Max Rep Burpees
7 minutes

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