1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Community WOD

December 07, 2018

CrossFit Pampa – CrossFit

Metcon (Time)

With a Partner:

21-15-9

DB Squat Cleans (50/35)

10M Shuttle Runs

-Then-

Bench Press (155/105)

Calorie Bike

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text