1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Community WOD @ 4PM!

January 18, 2019

CrossFit Pampa – CrossFit

Metcon (Time)

With a Partner:

3 Rounds of:

180 Double Unders

18 Deadlifts (275/185)

6 Rope Climbs
Rx+ Legless Rope Climbs

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text