1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Community WOD @ 4pm on Saturday!

January 16, 2019

CrossFit Pampa – CrossFit

Snatch (12 Minutes to work up to a heavy triple)

Nancy’s Been Naughty (AMRAP – Reps)

20 minute AMRAP:

400m Run

Max rep bodyweight overhead squats

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