1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Community WOD!

August 23, 2019

CrossFit Pampa – CrossFit

Bench Press

20 minutes to find a heavy single!

Metcon (Time)

20 Cal Row

15 Toes To Bar

10 Wall Ball Shots

40 Cal Row

30 TTB

20 WBS

60 Cal Row

50 TTB

40 WBS

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