1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Community WOD!!

October 26, 2018

CrossFit Pampa – CrossFit

Metcon (Time)

With a Partner:

50 burpees

400-m run

100 push-ups

400-m run

150 walking lunges

400-m run

200 squats

400-m run

150 walking lunges

400-m run

100 push-ups

400-m run

50 burpees
One partner works, one rests. Partners run together.

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