1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Community WOD!!

May 03, 2019

CrossFit Pampa – CrossFit

Metcon (Time)

26 Rounds W/A Partner:

2 Cleans (205/145)

22 Double Unders
One partner completes a round and then switch.

Metcon (Time)

W/A Partner:

60 Cal Row

50 Burpees

60 OH DB Lunge (50/35)

50 Toes to Bar
Switch as needed.

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