Come do The Mudtober run tomorrow!! Community WOD to follow at 10!

CrossFit Pampa – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP25:

150 Double Under Buy-In

-Then-

15/12 Cal Row

15/12 Cal Bike

15 Burpees to Bar (6in.)
Don’t count the buy-in towards your reps.