October 03, 2019
0
CrossFit Pampa – CrossFit
Metcon (AMRAP – Rounds and Reps)
AMRAP25:
150 Double Under Buy-In
-Then-
15/12 Cal Row
15/12 Cal Bike
15 Burpees to Bar (6in.)
Don’t count the buy-in towards your reps.
AMRAP25:
150 Double Under Buy-In
-Then-
15/12 Cal Row
15/12 Cal Bike
15 Burpees to Bar (6in.)
Don’t count the buy-in towards your reps.