July 25, 2018
0
CrossFit Pampa – CrossFit
BB (Time)
3 Rounds
7 Muscle-Ups
26 Handstand Push-Ups
15 Calorie Assault Bike
Then
1.5 Mile Run
Bring a bike if you want to ride it!
3 Rounds
7 Muscle-Ups
26 Handstand Push-Ups
15 Calorie Assault Bike
Then
1.5 Mile Run
Bring a bike if you want to ride it!