1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

.com 171221

December 25, 2017

Announcements

Tuesday, Dec 26th: 6pm
Wednesday, Dec 27th: 5:15pm

CrossFit Pampa – CrossFit

Metcon (AMRAP – Rounds and Reps)

20 minute AMRAP of:

10 Box Jumps 36/30”

15 dumbbell one-arm overhead squats 50/35#

20 GHD sit-ups

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