1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

.com 150907

September 10, 2015

CrossFit Pampa – CrossFit

Clean eating competition scores after week 1: Guys 142 – Girls 114
Keep it up!

Metcon (AMRAP – Rounds and Reps)

Complete as many rounds as possible in 15 minutes of:

5 Squat Cleans 155/105#

5 Over-the-bar Burpees

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