1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

.com 090314

November 21, 2016

Announcements

Thanksgiving schedule change:
Mon and Tue normal schedule
Wednesday 5am, 6am, 11am CrossFit
Thurs-Sun Closed

CrossFit Pampa – CrossFit

Metcon (Time)

5 rounds for time:

9 hang squat cleans 155/105#

3 rope climbs
RX+ = legless

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