1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Clean Row

June 30, 2015

CrossFit Pampa – CrossFit

Power Clean (3-3-3-3-3)

Metcon (Time)

3 Rounds for time of:

5 Clean & Jerks 185/115#

15 Box Jumps 30/24″

500m Row

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