April 14, 2016
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CrossFit Pampa – CrossFit
Clean & Jerk (1-1-1-1-1-1-1)
Find 7 heavy singles. Add them together for your score.
AirDyne Test – 1 minute (Calories)
1 minute AirDyne Test
I will randomly draw from the top 5 guys and girls on Wodify… Cameron Word at Texas Farm Bureau Insurance will donate 1 FREE entry into the P-Town Throwdown for the winner.
