1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

C&J / Bar MU / Handstand Walk

April 12, 2017

Announcements

Friday classes are on! 5am, 6am, 11am
Saturday CrossFit 10a-12p

CrossFit Pampa – CrossFit

Metcon (Time)

5 rounds for time of:

4 clean & jerks 225/135#

6 bar muscle-ups

40 ft. handstand walk


Matthew throws shot and disc today in his meet. Good Luck Matthew! #statechamp

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