May 01, 2012
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Braums is your friend |
Strength: 3 x 5 back squat
WOD:
Complete as many rounds as possible in 15 minutes of:
5 chest-to-bar pullups
10 front squats (95/65#)
15 pushups
Remember, only 2 weeks left in our Get Lean Challenge! Eat real food for every meal. My Dad just showed me this food blog so I haven’t tried any of the recipes, but they look awesome. I’ll be trying as many as possible in the next couple weeks.