October 21, 2013
0
Strength: 3 x 5 back squat
10 minute AMRAP:
5 pullups
10 pushups
15 double unders
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Cindy prep
CrossFit Pampa
© 2018 All Rights Reserved
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Strength: 3 x 5 back squat
CrossFit Pampa
© 2018 All Rights Reserved