1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Cindy or Mary

April 06, 2015
Benchmark Monday! Go hard
Cindy (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
5 Pull-ups 
10 Push-ups
15 Squats

OR

Mary (AMRAP – Rounds and Reps)
20-Minute AMRAP of: 
5 Handstand Push-ups 
10 Pistols (5-L / 5-R) 
15 Pull-ups
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