October 21, 2016
0
CrossFit Pampa – CrossFit
Chipper20 (Time)
20 Pull-ups
20 Bench Press 135/85#
20 Pull-ups
20 Strict Dips
20 Pull-ups
20 Shoulder Press 95/65#
20 Pull-ups
20 Turkish Get-ups 53/35#
Shoulder press bar from the floor.
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Chipper20
CrossFit Pampa
© 2018 All Rights Reserved
