1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Chipper20

October 21, 2016

CrossFit Pampa – CrossFit

Chipper20 (Time)

20 Pull-ups

20 Bench Press 135/85#

20 Pull-ups

20 Strict Dips

20 Pull-ups

20 Shoulder Press 95/65#

20 Pull-ups

20 Turkish Get-ups 53/35#
Shoulder press bar from the floor.

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