1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Chipper Tech

March 05, 2015

Greatest finish to a soccer game ever!

 Gym Talk: Open 15.2 Watch Party tonight at 7pm.

1 minute AMRAP:
Hang Power Cleans

Choose your weight: 185, 155, 135, 115, 95, or 75#
REST 3 minutes

1 minute AMRAP:
Wall Ball Shots

Guys: 10′ and 20#
Girls: 9′ and 14#
REST 3 minutes

5 minute AMRAP of:
12 Hang Power Cleans 135 / 85#
12 Burpees
12 Overhead Squats 135 / 85#
12 Muscle-ups

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