1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

CF Games Triple-G Chipper

August 04, 2017

CrossFit Pampa – CrossFit

Go with a partner or on your own!

2017 CrossFit Games Triple-G Chipper (Time)

100 pull-ups

80 GHD Sit-ups

60 Pistols

40 cal Row

20 one arm dumbbell jerks 5/5/5/5 (heavy af)
Strict 20 minute time cap.

Cash: Metcon (Time)

“Assault Banger”

50/40 cal AirDyne

50 ft. Sledge strikes

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