1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Deads

August 24, 2017

CrossFit Pampa – CrossFit

Metcon (Weight)

Deadlift

4-4-4-4-4
Add your 5 heaviest successful sets together for score. So if your 5 sets of 4 are: 185, 195, 200, 200, 200

Your score is: 980

Deadlift (Record your heaviest set of 4 here.)

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