May 16, 2013
0
10 Hang power snatch (95/65#)
20 Butterfly situps
x 2 rounds
50 Burpees
10 Hang power snatch (95/65#)
20 Butterfly situps
x 2 rounds
Hang is where you start and power is where you finish.
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Burpee Break
CrossFit Pampa
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