1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Bro Sesh.

July 17, 2019

CrossFit Pampa – CrossFit

Bench Press (1×7)

Record your heaviest set of 7

Metcon (Weight)

Clean and Jerk

4 Minutes to accumulate as much weight as possible.

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text