1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Bring a Friend Day tomorrow!!

June 12, 2018

CrossFit Pampa – CrossFit

Shoulder Press (8X4)

EMOM8

Add weight each set

Metcon (Time)

3 Rounds for Time:

80 Double Unders

40 Shoulder to Overhead (75/55)

20 Toes to Bar

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