1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Bring a Friend Day Tomorrow!

May 29, 2018

CrossFit Pampa – CrossFit

Metcon (Time)

50 Box Jumps (24/20)

40 Toes-To-Bar

30 Pistols

20 GHD Sit-Ups

10 Ring Muscle-Ups

Weighted Back Extensions (3X12)

6 total sets. Final 3 are at the same weight.

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