May 15, 2014
0
Strength: deadlift 3-3-3
Wod
12 min AMRAP:
9 deadlifts (135/95#)
9 over-the-bar burpees
200m med ball run (20/14#)
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Boom Box
CrossFit Pampa
© All Rights Reserved
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Strength: deadlift 3-3-3
CrossFit Pampa
© All Rights Reserved